Frequently Asked Question - What ages can take the classes?
What ages can take the classes?

We have members at CFB ranging in age from about 13 up to high 60’s.  Our classes are designed to be self-paced so that any person of any age or fitness level can participate.  We will always show you alternatives for any exercises that you can’t do.  There are no age restrictions, but the youngest we would recommend for our classes would be about 12-13.  All participants under the age of 18 require parental consent.